Arm Lift Surgery (Brachioplasty)
Arm lift surgery (brachioplasty) is a cosmetic procedure designed to improve the appearance of the upper arms by removing excess skin and fat. This procedure can correct upper arm sagging or “bat wings” that results from weight fluctuations, aging, or genetics. It is often sought after major weight loss leaves behind loose, hanging skin on the upper arms. The result of an arm lift is a more toned and youthful upper arm contour.
Here is what you can expect for arm lift surgery:
Candidates
You may be a candidate for arm lift surgery if:
- You have sagging skin on your upper arms, especially due to major weight loss or aging
- You have excess fat in your upper arms that doesn’t respond to diet and exercise
- You are in good overall health and have realistic expectations for the outcome
- You are a non-smoker (or are willing to quit prior to surgery)
Ideal candidates should be at or near their stable weight, as significant weight fluctuations can affect the results.
Recovery
Recovery from arm lift surgery varies from patient to patient. In general, here’s what you can expect:
After surgery, you will be monitored in a recovery room before being discharged. You will need someone to drive you home and stay with you for the first 24 to 48 hours. Your arms may be wrapped in compression garments to minimize swelling and support the new contours as they heal.
During this time, you should focus on resting and allowing your arms to heal. Swelling, bruising, and some discomfort are normal; these symptoms can be managed with prescribed medications. You will be advised to keep your arms elevated and avoid lifting or stretching them.
Light activities can generally be resumed after 1 to 2 weeks. However, you should wait at least 4 to 6 weeks to perform any strenuous activities (like heavy lifting) and exercises that involve the arms.
While much of the swelling and bruising will subside within the first few weeks, it can take several months for your arms to fully heal and for the final results to become apparent. Regular follow-up appointments will help monitor your progress and ensure optimal healing.